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Cleansing Your Chakras
The vortexes of energy within your physical body that you know as
chakras bring energy into and out of your body. It's rather like
breathing, only instead of bringing air into your body, energy is
inhaled and exhaled... so to speak.
When
a chakra is spinning clockwise, it's bringing energy into your body.
Of course it follows, then, that a counter-clockwise direction spins
energy outward.
It
can be confusing to figure out which direction is which, so here's
an easy method I've devised: pretend that you're screwing a light
bulb into the area of the chakra. That's clockwise. Simple, yes?
You
can control which way your chakras are spinning with your intent
or by making a silent command. Why would you want to do this? There
are many purposes for this practice, one of which is to enhance
your manifesting
powers. Another is to release negative or lower based frequencies
from your body for healing and health.
Repeating
negative thoughts of incidents, issues, and the like can cause energy
to build up within the specific chakra aligned with the subject.
When this has gone on for some time, it can cause energy blockages,
which are commonly known as health issues. (At this point I should
probably insert some kind of disclaimer about going to see your
physician, so consider it done.)
Thoughts
and emotions and the health issues they can cause is a HUGE subject,
far beyond what I can cover in this short article, so here are some
of my favorite resources that cover it more fully:
Here
is a list of the chakras and some of the associated energies that
can become blocked within these chakras:
- Crown
Chakra (thoughts): negative thoughts such as anger at someone,
fear of something, being stuck in place, resentment, jealousy
- Third
Eye Chakra (inner visuals): replaying visions in your mind of
incidents that caused you harm or to feel negative emotions
- Throat
Chakra (language): speaking or writing about negative subjects
such as conflicts, confrontations, arguments; saying negative
things about another person or something in a current or past
situation; using disempowering language such as "can't",
"have to", etc.
- Heart
Chakra (emotions): harboring negative feelings such as jealousy,
anger, fear, resentment, guilt, about another person, a situation,
or an issue past or present
- Solar
Plexus Chakra (personal will): giving your power and authority
away to others, such as letting others tell you what to think,
feel, and do.
- Sacral
Chakra (family, community): issues with family, friends, government,
or other groups of people
- Root
Chakra (physical): retreating from life, being ungrounded
To
release blocked energy from your chakras use this quick and easy
meditation or visualization. Make sure you won't be disturbed by
people, phones, pets, etc. while you're doing it.
- Sit
comfortably and close your eyes. Take three long, slow, deep breaths
to relax and center you.
- Visualize
the chakra from which you want to release the pent up, blocked
energy. You may see the chakra as a vortex or whirlpool of color,
swirling on the specific area of your body.
- With
your intent or with a silent command, spin the chakra counter-clockwise.
Envision the chakra spinning faster and faster, and as it does,
dark clouds of energy arise from inside of you and are brought
to the surface, where they are flung out of your body by the momentum
of the spinning chakra. As this occurs, you may feel or sense
the release of this energy. Continue until there are no more dark
clouds of energy being released.
- Open
your eyes and take a few moments to feel or sense how different
that area feels now.
This
practice takes only a few minutes and can be utilized daily to clear
and cleanse unwanted, harmful, and blocked energies from your body
so you can enjoy better health.
Love,
Kathy
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Omnidimensional
Oracle
13. Release
There
is a point in all life events where energy must be released. To
ignore this need is to destruct from within.
As
events such as work projects or relationships with others occur
and continue, there are points at which the energy builds and must
be released. These points may be built-up pressure of a higher based
energy such as pleasure or they may be of a lower based frequential
energy such as anger or fear. Either way, the energy must be released.
In
the case of higher frequential emotions, such as joy, delight, and
satisfaction, the release may be in the form of ecstatic and exuberant
celebration, such as expressing joy at the highly successful culmination
of a project.
Were
that same project to culminate not so successfully, the energy needing
to be released might be one or more of several lower based emotional
energies, such as anger, frustration, disappointment.
There
is in either case of lower or higher frequency emotions a need for
release. Dependent upon the situation, the release may be somewhere
between one of short duration and lesser intensity or of huge intensity
and for a longer period of time.
Whatever
the strength of the emotion, there is a need for release more often
than is usually considered. If you only release an emotional energy
when it is at a point of being almost unbearable and uncontrollable,
then you encourage potentially disastrous results. If this be the
case then you have misused many opportunities along the way of the
experience to release the emotions in a lesser manner, a manner
in which the release is sustainable and controllable.
To
release energies, whether of higher or lower based frequencies,
is to level out your energy. This is of benefit, as you can then
retain more energy for a longer period of time. Holding back the
release of energy takes much energy in itself. This can cause early
exhaustion, leaving you unable to continue or finish a project because
of your lack of energy.
Energy needs to move, and this especially includes emotional energy.
When emotional energy is released so it can flow freely, the overall
effect is one of smoothing out the flow of energy.
Symbols
hold the energy of what is to be created. The 66 symbols given
me by the Omnidimensional Beings to share with all others represent
the highest aspects of humanity. The symbols contained within
the book, Omnidimensional Oracles, may be used as oracles
of wisdom, indicating what is needed at the time. They can also
as be used as a reminder of that which you wish to create in and
with your life.
Omnidimensional
Oracles is now available
in paperback
and Kindle
at Amazon.com
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