Anxiety

To relieve general anxiety: bergamot, mandarin, vetiver, melissa, juniper, patchouly, chamomile Roman, lavender, sandalwood, cedarwood, rose, geranium, frankincense, or clary sage.

For tense anxiety:; (symptoms include bodily tension, muscle pain, aches, and sore body): sandalwood, lavender, clary sage, chamomile Roman, or patchouly

For restless anxiety: (symptoms include overactivity, sweating, palpitations, dizziness, lump in throat, frequent urination or diarrhea, upset stomach): Vetiver, cedarwood, juniper, chamomile Roman, frankincense

For apprehensive anxiety: (symptoms include unease, apprehension, worrying, brooding, overanxious, paranoia, sense of foreboding): bergamot, lavender, rose, melissa, geranium

For repressed anxiety: (symptoms include feeling on edge, irritable, difficulty in concentrating, insomnia, feeling exhausted all the time): bergamot, melissa, rose, sandalwood, vetiver, cedarwood

From The A-Z of Emotional Problems, by Valerie Ann Worwood

Kathy Wilson
4514 155th St. NW, Gig Harbor, WA 98332
Phone: 253.853.4033
Fax: 253.853.4034
Email: Kathy@warrior-priestess.com